

INTRODUCE

Experience the True luxury lifestyle afforded by a copious 4,430㎡area, modern interior design,
state-of-the-art equipment and facilities, golf range equipped with professional setups, and personalized services.
For inquiries
INFORMATION
- Inclusive of 10% VAT
MAIN FACILITIES
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Gym
Equipped state-of-the-art, professional-level Technogym
exercise equipment, experience a personalized workout
regimen created with a digital body analyzer. -
Indoor Pool
Enjoy a relaxing swim in the 25m by 7m main pool,
and fully unwind with jacuzzi, cabana, and sunbed areas. -
Golf Range
The golf range is equipped with a QED golf simulator and
professional swing analysis system, TrackMan, and offers
a personal lesson room and putting zones in an all-in-one
golf practice center. -
Pilates Room
Experience expert Pilates training in a comfortable,
specialized space with the latest equipment. -
Sauna
Saunas and baths with different temperatures and sizes are
available to suit your preferences along with private shower
booths to ensure a comfortable and relaxing environment. -
Lounge
Relax in a luxurious and private wellness space designed
exclusively for fitness club members.

Yoga Class for In-house Guests
Begin your Sunday mornings with a refreshing and restorative experience through the aroma yoga class at the InterContinental Seoul Fitness Club (Metropolitan Fitness Club). Rejuvenate your body and mind in this healing session.
(Metropolitan Fitness Club)
This program is exclusively for hotel guests and is available only during your stay.
Participation is on a first-come, first-served basis and may close early.
Extra facilities
- Lounge
- Spa
- Hair Shop
Entry Restrictions
- Fitness facilities (gym, sauna) are only accessible to guests at least 18 years old.
- Swimming pool: Only guests at least 150cm tall are allowed to enter.
General Club Rules & Compliance
- Guests are prohibited from exercising in the sauna.
- Guests are prohibited from entering the sauna dock while wet.
- Guests must shower before entering the cold, warm, and hot water baths.
- In view of cultural sensitivity, guests with excessive tattoos are restricted from usage.
- Sportswear and sneakers must be worn in the gym.
- Guests must shower and wear a swimming cap before swimming.
- Loud shouting or screaming is prohibited in the club.
- Please deposit your valuables in the locker at the Information Desk. Management is not responsible for the loss of items not stored there.
- Guests are prohibited from smoking in the club.
- Please put used linens in the designated area.
- Please refrain from any conduct/actions that may cause harm to others.
- Please refrain from using personal mobile phones as much as possible.
- Please be careful of safety accidents by following the instructions of club staff.
- Management is not responsible for any accidents or injuries that arise from user's negligence.
- Guests (members and their companions) must comply with all regulations set by the club.
- When using this club, guests must present their membership card to receive member benefits.
- Individual membership is non-transferable to any others.
Please note the following visitor information for a convenient and safe visit to our fitness club.
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1. Age requirements are in place for each facility.
- · Swimming pool: 150cm or taller
- · Fitness facilities & Sauna: 18 years of age or older
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2. Please bring the required personal items.
- · Swimming pool: swimsuit, swimming cap
- · Fitness facilities: sneakers, socks
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3. Entry may be limited during peak hours to prevent exceeding pool capacity(40 people).
- · Friday / Saturday / the day before a public holiday: 16:00-19:00
- · Sunday / public holiday: 8:00-12:00
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4. Swimming pool maintenance / cleaning is carried out for 10 minutes every hour on the hour.
- · The schedule may be subject to change, depending on the number of visitors.

FITNESS CLUB MEMBERSHIP
- Register as a Metropolitan Fitness Club member and enjoy benefits including unlimited use of the Fitness Club, 10% savings on dining at Grand InterContinental Seoul Parnas’ restaurants and bars, 20% savings on laundry services.