INTRODUCE

METROPOLITAN FITNESS CLUB

Experience the True luxury lifestyle afforded by a copious 4,430㎡area, modern interior design,
state-of-the-art equipment and facilities, golf range equipped with professional setups, and personalized services.

For inquiries

TEL
+82 2-559-7531~2

INFORMATION

Hours
06:00~22:00 (Closed every third Tuesday)
Location
3rd FL of Grand InterContinental Seoul Parnas
Sauna Charge
KRW60,000 (Member's guest, in-house guests)
  • Inclusive of 10% VAT

MAIN FACILITIES

  • Gym

    Equipped state-of-the-art, professional-level Technogym
    exercise equipment, experience a personalized workout
    regimen created with a digital body analyzer.

  • Indoor Pool

    Enjoy a relaxing swim in the 25m by 7m main pool,
    and fully unwind with jacuzzi, cabana, and sunbed areas.

  • Golf Range

    The golf range is equipped with a QED golf simulator and
    professional swing analysis system, TrackMan, and offers
    a personal lesson room and putting zones in an all-in-one
    golf practice center.

  • Pilates Room

    Experience expert Pilates training in a comfortable,
    specialized space with the latest equipment.

  • Sauna

    Saunas and baths with different temperatures and sizes are
    available to suit your preferences along with private shower
    booths to ensure a comfortable and relaxing environment.

  • Lounge

    Relax in a luxurious and private wellness space designed
    exclusively for fitness club members.

Breathe & Bloom Aroma
Yoga Class for In-house Guests

Begin your Sunday mornings with a refreshing and restorative experience through the aroma yoga class at the InterContinental Seoul Fitness Club (Metropolitan Fitness Club). Rejuvenate your body and mind in this healing session.

  • Period
    Until August 10, 2025
  • Time
    7:00-7:50 / Every Sunday
  • Venue
    GX Room in InterContinental Seoul Fitness Club
    (Metropolitan Fitness Club)
  • Participants
    In-house guests up to 15 participants
  • Inquiries
    Fitness Club 3rd floor, +82-2-559-7531/2
  • Notice

    This program is exclusively for hotel guests and is available only during your stay.

    Participation is on a first-come, first-served basis and may close early.

  • Extra facilities
    • Lounge
    • Spa
    • Hair Shop
    Entry Restrictions
    • Fitness facilities (gym, sauna) are only accessible to guests at least 18 years old.
    • Swimming pool: Only guests at least 150cm tall are allowed to enter.
    General Club Rules & Compliance
    • Guests are prohibited from exercising in the sauna.
    • Guests are prohibited from entering the sauna dock while wet.
    • Guests must shower before entering the cold, warm, and hot water baths.
    • In view of cultural sensitivity, guests with excessive tattoos are restricted from usage.
    • Sportswear and sneakers must be worn in the gym.
    • Guests must shower and wear a swimming cap before swimming.
    • Loud shouting or screaming is prohibited in the club.
    • Please deposit your valuables in the locker at the Information Desk. Management is not responsible for the loss of items not stored there.
    • Guests are prohibited from smoking in the club.
    • Please put used linens in the designated area.
    • Please refrain from any conduct/actions that may cause harm to others.
    • Please refrain from using personal mobile phones as much as possible.
    • Please be careful of safety accidents by following the instructions of club staff.
    • Management is not responsible for any accidents or injuries that arise from user's negligence.
    • Guests (members and their companions) must comply with all regulations set by the club.
    • When using this club, guests must present their membership card to receive member benefits.
    • Individual membership is non-transferable to any others.

    Please note the following visitor information for a convenient and safe visit to our fitness club.

    1. 1. Age requirements are in place for each facility.
      • · Swimming pool: 150cm or taller
      • · Fitness facilities & Sauna: 18 years of age or older
    2. 2. Please bring the required personal items.
      • · Swimming pool: swimsuit, swimming cap
      • · Fitness facilities: sneakers, socks
    3. 3. Entry may be limited during peak hours to prevent exceeding pool capacity(40 people).
      • · Friday / Saturday / the day before a public holiday: 16:00-19:00
      • · Sunday / public holiday: 8:00-12:00
    4. 4. Swimming pool maintenance / cleaning is carried out for 10 minutes every hour on the hour.
      • · The schedule may be subject to change, depending on the number of visitors.
    FITNESS CLUB

    FITNESS CLUB MEMBERSHIP

    • Register as a Metropolitan Fitness Club member and enjoy benefits including unlimited use of the Fitness Club, 10% savings on dining at Grand InterContinental Seoul Parnas’ restaurants and bars, 20% savings on laundry services.